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Archive for December, 2011

random facts 101

The future is made by those who face forward, not backward. Stand on your glory days, don’t repeat them.

Insecurity and defense mechanisms

A conversation I had today got me thinking about the many manifestations of insecurity I see in the people around me, and the defense mechanisms they use to hide the way they feel.

The critic
For instance… some people manifest their insecurity by being overly critical of others. Some people feel the need to put others down or to be overly demanding of others in order to make themselves look better. It’s as if they’re saying, “If I make this person look or feel like an idiot, then I will look and feel better by comparison.” People who feel small want to make other people feel just as small. People who have a healthy self-confidence want to make others feel confident, too.

The flaunter
Some people manifest their insecurity by overcompensation. Some people feel the need to have the latest fad gadget, the most expensive car, the biggest house, the best big-screen TV, the designer clothes and the diamond jewelry… and they are often the people with the greatest insecurities. It’s as if they’re saying, “I don’t think very highly of myself, so I want to have the best of everything so that other people will think highly of me.” A lack of self-confidence creates a void in your emotional being. By attempting to define yourself by the things you have, you show me you aren’t comfortable with yourself as a person and need something else to fill the void.

The obsessive
Some people manifest their insecurity by obsession. I have seen this in numerous ways. Some men, when they feel emasculated by the women in their lives, develop an obsession with things that make them feel “manly.” Sports, violent video games, fast cars, guns. Some women, when they feel insecure, develop an obsession with things that make them feel worthy. Fitness, fashion and beauty endeavors are common ways women attempt to validate themselves. The obsession can often become a way for these people to prove to themselves that they are good enough. It’s as if they’re saying, “I don’t feel good about myself, but if I pour myself into this one thing, I will feel better.”

The slut
The slut syndrome is another way insecure people attempt to validate themselves. For some people, having sex with various partners makes them feel better about themselves. It’s as if they’re saying, “If all these people wanted to sleep with me, then I must be worth something, I must be sexy, I must be special.” It’s a very common mechanism for people who have felt rejected in a relationship.

The sarcastic
Some people manifest their insecurity by using sarcasm as a relationship barrier. This is the category I generally fall into. Some people (including me) use sarcasm as a way to keep people at a distance, to keep people from getting too close. It’s a mechanism that (supposedly) keeps insecure people from getting hurt. It’s as if they’re saying, “If I don’t let you get near me, you won’t see my flaws and you won’t reject me.”

The attention whore
Some people manifest their insecurity by demanding attention from everyone around them. Some people aren’t happy unless they are in the spotlight and everyone in the room is focused on them. The attention whore often takes drastic measures to be the center of attention. They tend to be very likeable people, but they may brag a lot about themselves and their accomplishments. It’s as if they’re saying, “If I can get all these people to pay attention to me and think I’m worth something, I will feel reassured of my worth.”

***

All of these manifestations of insecurity are perfectly normal, but all of them are harmful to you and often to those around you. And so, some brief words to each of you.

To the critic…

Learn to focus on positives, in yourself and in others. Look for the good in other people, and check yourself when you start criticizing. Recognize your tendency to be critical, and stop to think about when you feel those tendencies and why.

To the flaunter…

Learn to focus on who you are rather than what you have. Nice things are nice, but don’t let things define you. You are more thanthings. You are a person, and your heart, your soul, your mind, your goals, your dreams, your relationships and your life are all a million times more important than the things you have. You want people to love you for you, not for your stuff. Recognize your tendency to fill your void with nice things, and think about when you feel those tendencies and why.

To the obsessive…

Learn to focus on the big picture rather than the individual things that you think will get you what you want. An obsession with one thing in life will not make you feel like a complete person. A complete, whole life is made up of a balance of many components. Recognize your tendency to obsess, and stop to think about when you feel those tendencies and why.

To the slut…

Learn to focus on building deep relationships rather than momentarily validating ones. You will feel more secure in yourself by realizing that a few people love you for who you really are, rather than many people loving you for a passing, meaningless moment. Recognize your tendency to seek validation from sexual partners, and stop to think about when you feel those tendencies and why.

To the sarcastic…

Learn to focus on letting people see the real you rather than a pre-determined mask or barrier. Open yourself up. You may not get hurt if you don’t let people get close to you, but you also won’t be able to love and be loved. Take a chance. Recognize your tendency to use sarcasm to push people away, and stop to think about when you feel those tendencies and why.

To the attention whore…

Learn to focus on other people rather than on yourself. You may be surprised to find how much self-confidence can be gained by paying attention to others and not worrying about what they think of you. Recognize your tendency to draw attention to yourself, and stop to think about when you feel those tendencies and why.

Ironies of love

Ironies of LOVE:

 

1.       Good guys go for crazy girls.

 

2.       Good girls are taken by ungrateful guys.

 

3.       The most loyal are those who are being cheated on.

 

4.       Cheaters are begged by good ones to stay.

 

5.       The most worthy of the relationships are the one that are not taken seriously.

 

6.       Those who are greatly hurt by their greatest love ends up being a player.

 

7.       Opportunities for relationships comes when you least expect it.

 

8.       You can’t stop yourself from loving someone you shouldn’t love but you can’t force yourself to love someone your better with…

 

Love Lessons: “Sorry” was never synonymous to “I won’t do it again.” when he falls out, it doesn’t mean you’re giving less, it’s because he’s asking for too much. Crying before breaking up good, you’re trying to save the relationship but crying after is different. It’s stupidity. There are no wasted tears, there are only inconsiderate partners. Bitterness is often the painful consequence of holding on. 3rd parties are not the main issue. It was always the 2 of you. Forgiveness is different from 2nd chances.

 

 

 

When someone throws you a stone, go ahead find a hallow block to hit him back. It’s not all the time that you have to endure the humiliation and pain. Sometimes you have to let the person learn his lessons in a hard way.

Important Truths I’ve Learned About Life

1. You can’t change other people, and it’s rude to try.

2. It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.

3. If you’re talking to someone you don’t know well, you may be talking to someone who knows way more about whatever you’re talking about than you do.

4. The cheapest and most expensive models are usually both bad deals.

5. Everyone likes somebody who gets to the point quickly.

6. Bad moods will come and go your whole life, and trying to force them away makes them run deeper and last longer.

7. Children are remarkably honest creatures until we teach them not to be.

8. If everyone in the TV show you’re watching is good-looking, it’s not worth watching.

9. Yelling always makes things worse.

10. Whenever you’re worried about what others will think of you, you’re really just worried about what you’ll think of you.

11. Every problem you have is your responsibility, regardless of who caused it.

12. You never have to deal with more than one moment at a time.

13. If you never doubt your beliefs, then you’re wrong a lot.

14. Managing one’s wants is the most powerful skill a person can learn.

15. Nobody has it all figured out.

16. Cynicism is far too easy to be useful.

17. Every passing face on the street represents a story every bit as compelling and complicated as yours.

18. Whenever you hate something, it hates you back: people, situations and inanimate objects alike.

19. Ralph Waldo Emerson’s works alone can teach you everything you need to know about living with grace and happiness.

20. People embellish everything, as a rule.

21. Anger reveals weakness of character, violence even moreso.

22. Humans cannot destroy the planet, but we can destroy its capacity to keep us alive.  And we are.

23. When people are uncomfortable with the present moment, they fidget with their hands or their minds.  Watch and see.

24. Those who complain the most, accomplish the least.

25. Putting something off makes it instantly harder and scarier.

26. Credit card debt devours souls.

27. Nobody knows more than a minuscule fraction of what’s going on in the world. It’s just way too big for any one person to know it well.

28. Most of what we see is only what we think about what we see.

29. A person who is unafraid to present a candid version of herself to the world is as rare as diamonds.

30. The most common addiction in the world is the draw of comfort. It wrecks dreams and breaks people.

31. If what you’re doing feels perfectly safe, there is probably a better course of action.

32. The greatest innovation in the history of humankind is language.

33. Blame is the favorite pastime of those who dislike responsibility.

34. Everyone you meet is better than you at something.

35. Proof is nothing but a collection of opinions that match your own.

36. Knowledge is belief, nothing more.

37. Indulging your desires is not self-love.

38. What makes human beings different from animals is that animals can be themselves with ease.

39. Self-examination is the only path out of misery.

40. Whoever you are, you will die. To know and understand that means you are alive.

41. Revenge is for the petty and irresponsible.

42. Getting truly organized can vastly improve anyone’s life.

43. Almost every cliché contains a truth so profound that people have been compelled to repeat it until it makes you roll your eyes. But the wisdom is still in there.

44. People cause suffering when they are suffering themselves. Alleviating their suffering will help them not hurt others.

45. High quality is worth any quantity, in possessions, friends and experiences.

46. The world would be a better place if everyone read National Geographic.

47. If you aren’t happy single, you won’t be happy in a relationship.

48. Even if it costs no money, nothing is free if it takes time.

49. Emotions exist to make us strongly biased towards or against something. This hinders as often as it helps.

50. Addiction is a much greater problem in society than it’s made out to be. It’s present in every person in various forms, but usually we call it something else.

51. “Gut feeling” is not just a euphemism. Tension in the abdomen speaks volumes about how you truly feel about something, beyond all arguments and rationales.

52. Posture and dress change profoundly how you feel about yourself and how others feel about you, like it or not.

53. Everyone thinks they’re an above average driver.

54. The urge to punish others has much more to do with venting frustration than correcting behavior.

55. By default, people think far too much.

56. If anything is worth splurging on, it’s a high-quality mattress. You’ll spend a third of your life using it.

57. There is nothing worse than having no friends.

58. To write a person off as worthless is an act of great violence.

59. Try as we might to be otherwise, we are all hypocrites.

60. Justice is a human invention which is in reality rarely achievable, but many will not hesitate to destroy lives demanding it.

61. Kids will usually understand exactly what you mean if you keep it to one or two short sentences.

62. Stuff that’s on sale usually has an annoying downside.

63. Casual swearing makes people sound dumb.

64. Words are immensely powerful. One cruel remark can wound someone for life.

65. It’s easy to make someone’s day just by being uncommonly pleasant to them.

66. Most of what children learn from their parents isn’t taught on purpose.

67. The secret ingredient is usually butter, in obscene amounts.

68. It is worth re-trying foods that you didn’t like at first.

69. Problems, when they arise, are rarely as painful as the experience of fearing them.

70. Nothing — ever — happens exactly like you pictured it.

71. North Americans are generally terrible at accepting compliments and offers of help.

72. There are not enough women in positions of power. The world has suffered from this deficit for a long time.

73. When you break promises to yourself, you feel terrible. When you make a habit of it, you begin to hate yourself.

74. A good nine out of ten bad things I’ve worried about never happened. A good nine out of ten bad things that did happen never occurred to me to worry about.

75. You can’t hide a bad mood from people who know you well, but you can always be polite.

76. Sometimes you have to remove certain people from your life, even if they’re family.

77. Anyone can be calmed in an instant by looking at the ocean or the stars.

78. There is no point finishing a book you aren’t enjoying. Life is too short for that. Swallow your pride and put it down for good, unfinished.

79. There is no correlation between the price of a brand of batteries and how long they last.

80. Breaking new ground only takes a small amount more effort than you’re used to giving.

81. Life is a solo trip, but you’ll have lots of visitors. Some of them are long-term, most aren’t.

82. One of the best things you can do for your kids is take them on road trips. I’m not a parent, but I was a kid once.

83. The fewer possessions you have, the more they do for you.

84. Einstein was wiser than he was intelligent, and he was a genius.

85. When you’re sick of your own life, that’s a good time to pick up a book.

86. Wishing things were different is a great way to torture yourself.

87. The ability to be happy is nothing other than the ability to come to terms with how things change.

88. Killing time is an atrocity. It’s priceless, and it never grows back.

2012 please be good to me.

2012 will be a mixed bag for those who are born in the Year of the Goat. There will be great opportunities as well as obstacles in your career path. Invest in properties as you have great wealth luck this year. Its difficult to find sincere people to stand by you, even though you will be surrounded by friends of the opposite gender. There will be increased activity in your business, but may not really be very fruitful. Be patient and alert always. You may get hurt by sharp objects. Singles will get many chances to find mates.

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