i hate being ampalaya

I have missed a lot of life—pleasure, intimacy, love, excitement, fulfillment—because of Social Anxiety. How do I process the anger that I have without becoming embittered? How do I mourn for this tremendous loss without getting stuck and wasting even more opportunities for happiness?

I am working so hard to beat this thing, to move forward, to get better, but the sadness and anger still rise up sometimes and threaten to swamp me.damn you hormone for bringing me such feeling like this.

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